Mar 20, 2020
“We all have within us the ability to endure, recover and learn from overwhelming events.” From “Trauma is Really Strange” by steve Haines and Sophie Standing I recommend this book. I have been coping with good meds, books, Rupaul, cooking, my support system, writing, cuddles with kitty. How are you coping? We can do this! #traumarecovery #traumaisreallystrange #copingskills #coping #traumawarrior #readingheals #dbt #dbtskilks #introvertpower #writingheals #artheals #keepgoing #hugs #supporteachother #anxietywarrior #ocdwarrior #depressionwarrior #edwarrior #bpdwarrior #bipolarwarrior @stevehaines66 @sophiestanding_ https://www.instagram.com/p/B99mYBAl3Ho/?igshid=1uskahfk9amyv
