Jun 2, 2019
Now that’s how to start a running challenge 💪
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Now that’s how to start a running challenge 💪
Another #sweat session ✅✅ #workout #fitness #selfie #me #gymselfie #fitlife #fit #runner #cardio #caloriescount #smile #sweaty #gym #fitnessgirl #running #run #treadmillrun #stairclimber
Y'all I'm glistening. I just accomplished something I haven't done in almost 2 years. The last year has been some of the most rewarding and challenging miles I have ever run. They have been some of the slowest miles I have ever run and I never felt like the speed and endurance would come back but I've been gentle with myself. I have worked hard but haven't beat myself up over things. Yesterday I ran 41 minutes at 9:42 pace today I ran 5 miles in 40:06 👉🏻9:42,9:11,7:40,6:57!!!!!!!,6:28!!!!!!! 🙌🏻👏🏻💙🎉✨✨✨ anything is possible. Be gentle with yourself and be the best version you can be everyday! It's been a hard and long journey but it's been some of the most rewarding miles I have ever run! ✨✨✨✨✨🌟🌟🌟🌟🌟✨✨✨✨✨ this has literally made my whole day! I believe in you all and am so motivated by how hard you all work everyday! ✨✨✨✨✨✨✨✨✨#treadmillrun #BAMR #motivated
Gym session done and 5 miles down...feeling good!
Sometimes the best time to train is when your angry,Another 5 miles off the challenge 😅
Did my first 10km run this morning and I’m pretty pleased with my time.Its crazy to think that three years ago I was sat on my fat ass wishing I could be like I am now but when your 22+ stone waddling was just about all I could manage 🙈 every workout I’m pushing harder,training longer and getting faster.Consistancy is key guys keep going!
Goodbye Christmas calories,hello vacation body 💪
Soooo good to be back in a proper gym and able to run on the treadmill.Holiday was amazing,Egypt is a beautiful place but it’s too hot to run in the desert and the gym only had a bike so it felt super good to be back in the gym and running at full speed to really stretch out my legs.