Mar 17, 2017
Nice 5k run , Metafit and some bar work to end the day!! Makes it a bit easier with the views #hiitcircuit #truehiit #metafit #metafitcoach #training #calesthenics #barworkouts #pt #pushup #dedication (at Muscle Beach)
seen from China
seen from Australia
seen from Singapore
seen from Malaysia
seen from China
seen from United States
seen from Malaysia
seen from Hungary
seen from United States
seen from Malaysia
seen from China
seen from Singapore
seen from Malaysia
seen from China
seen from Austria
seen from Singapore
seen from United States
seen from Singapore
seen from Malaysia
seen from United States
Nice 5k run , Metafit and some bar work to end the day!! Makes it a bit easier with the views #hiitcircuit #truehiit #metafit #metafitcoach #training #calesthenics #barworkouts #pt #pushup #dedication (at Muscle Beach)
Each workout or challenge I design is tried and tested so I can guarantee your results!! Here is a new workout I designed this morning maximising the use of Bodyweight training and kettlebells. #smythfitfam #hiit #bodyweight #kettlebells #myzone #meps #truehiit
Absolutely smashed it tonight team. Loved it !! 💪💪💪💪see you on Thursday for the new release #metafit #challenge #hiit #truehiit #metafit (at Snap Fitness Preston)
Great work Lola completing yet another 10 pack. Hope you enjoyed your free class 💪 see you all tonight at #penderspark @ 710pm for Metafit #loyalty #metafit #truehiit #outdoortraining (at Penders Park)
Can't beat a #metafit sweat sesh in the park. As always you guys gave me everything and I thank you for that Team SmythFit 💪 see yous all next Monday night in the park ☀☀ #parklife #penderspark #metafit #truehiit #smyth.fit #outdoortraining (at Penders Park)
Get ready for some magic in tonight's Metafit class at 7pm. Brand NEW release to kick off 2017. Text to book in. Remember non members welcome #metafitmelbourne #metafit #magic #hiit #truehiit #motivation (at Snap Fitness Preston)
How awesome was tonight? You all done great and congratulations to Ali for filling his #loyaltycard and getting tonight's class free #congratulations #dropzone #metafit #truehiit #metafitmelbourne #fitpro #fitfam #smyth.fitfam (at Snap Fitness Preston)
Metafit Drop Zone tonight @ 7pm. There are still a few spots free tonight.leave your name below if you want to book or text me as usual 💪 #Metafit #metafitcoach #snapfitness #fitness #group #hiit #truehiit (at Snap Fitness Preston)