Scissoring Side Plank. Vashistasana TRX Stlye! Make sure your elbow is stacked under your shoulder, open up your chest & lift up the top ribs. Engage your core & stack your hips. Stabilize this position BEFORE moving the top leg forward and back! And yes I know- I need a tan! 🙈 #TRX #trxtrainer #trxtraining #vashistasana #trxsideplank #trxmotivation #trxyogafusion #trxyoga #core #personaltrainer #groupfitnessinstructor #yogainstructor #yvonnekellyfitness #fitness #fitnessmotivation 👊🏼














