Repost from @movemorefitness At #MoveMoreFitness it's #TryItTuesday. We recommend trying this #TRX move from our head #mmfexpert @kariofitness. Remember to start slowly. If you aren't quite ready for a full on #TRXPlank, start on the floor and bring one knee into the chest every 10 seconds. To modify the floor #Planks, place your knees on the floor. You can do it!! #Mmfitfam #movemore #DoMore #NoExcuses #inspiringfitness #trxtraining #trxaday @trxtraining #TrainerTip #TrainertipTuesday #plank #core #crossfit #crosstrain #Abs #fitfam #fitfamily #instafitfam #instahealth #instafitness #InstaWorkout #fitclips #fittips #












