Tsampa
What is it?
Well, consider it one of the OG himalayan cliff bars (kinda literally): It was used along the silk road, and most especially in Tibet and along the himalayans as a quick boost power food you can travel with.
It's usually a kind (or up two) of flour, but mostly barley, mixed with seeds at times, some fruits like apricots, salt, yak butter, tea or butter tea. You can dissolve it, or just eat it as is once it's solidified and or chilled.
<chilling wasnt...hard when you live in those mountains.












