Follow @misterblack_fitness Follow @misterblack_fitness Follow @misterblack_fitness Worst wrist injury I ever got. Took me 6 weeks until I could hold a 2 arm handstand again for just a few seconds. Could barely move the hand for a week. The sharp movement of the cane flexed my wrist way too much and I pushed super hard to not fall on my face. The cane moved because of a new hinge contraption I had built on the plate which obviously did not work. Rip #tucklife #handstand #handbalance #handbalancing #circus #calistenics #gymnastics #yoga #notyoga #oahs #equilibre #circuseverydamnday #cirque #presstohandstand #onearmhandstand #handstandfactory #circuseverydamnday #misterblack_fitness @gym.education @iliveingym @gymshark @gymsharktrain @fitness_booster (at Germany Mainz) https://www.instagram.com/p/CDjgqThJNnP/?igshid=1g99cndtsjine
