I've recently seen a few people lamenting turning 30. I guess it hits differently when you're told at 29 that you're unlikely to live to see 31, but gazing back at that time from where I sit in my mid-40s I'm struck by the sheer amount of shit I've accomplished since 30. I'm sure conquering death had something to do with lighting a fire under my ass, but seriously, you can achieve SO much more than you ever thought possible.
I started compiling this list for myself and I'm choosing to share it now, not as a "look what I've done!" bragging exercise, but as a way to remind myself that I'm capable of doing epic shit.
And that we are ALL capable of change, growth, and adventure no matter what our age. Your thirties don't have to be about settling down or settling for.
Eurorailed around Europe for 6 weeks
Survived meningitis (the first time)
Graduated with an Hon BSc
Moved to a different country
Was on the front page of the New York Times
Had my first boyfriends (got dumped by one checking himself into a mental hospital in another country)
Got paid to work backstage at Glastonbury several times
Went to literally thousands of gigs
Met/interviewed Trent Reznor
Became seriously ill and was told I had months to live unless I underwent a risky procedure
Was saved from certain death by medical science (chemo ain't so bad)
Survived meningitis, shingles, swine flu, and a constant stream of flu
Had all my childhood vaccinations… again.
Appeared on a BBC cooking show
Worked behind-the-scenes on a popular tv show
Ran my first half marathon (& then countless others)
Ran my first marathon (& then 7 more including 3 Boston Qualifiers)
Ran an accidental ultra in Transylvania
Had my face on a billboard and in a bunch of banks
Became undefeated GB & world champion on the track (multiple times - 16 golds for GB)
Cycled my first century (& then 2 more)
Started regular meditation
Finished a 15 year home renovation
Shielded (couldn’t leave home) for 14 months in the pandemic
Having the best sex of my life
Broke 2 more world records and retained my world champion status on the track
Mourned a father & grandfather
Started swimming lessons for the first time since childhood
Received my first ever bonus check
Completed my first multisport race
Frankly, I can't wait to see what my 50s, 60s, 70s and 80s have in store if my first 40-odd years have been so endlessly interesting. Happy birthday.
(Each of these is absolutely true, btw, and I'm happy to clarify/expand on these if you want to ask in the comments or using the Ask Me on my page)