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This move is hella scary and fun all at the same time, like a roller coaster to me. #TheAlleyOop what gets me really live is that @t_gang_fit @ice__fit were there at the very end of the night to encourage me, I failed at this soooo many times before actually nailing it, hence the Hype! #GodBodySquad #RaiseUpTheMovie #UnitedBarCommunity #TempleRecon (at Hurricane Gymnastics Inc)
Bout time for @raiseupthemovie to add 757 Virginia & NorCal to this list of street workout Cities. #UnitedBarCommunity Where have you traveled? For me : NorCal (Sacramento, San Francisco, San Leandro, San Jose, Tracy), Greensboro, North Carolina, D.C., San Diego Ca, Los Angelos Ca, NYC (Mecca), and the Bahamas. #GodBodySquad
Keep flowing through life even when you may be facing your fears. On the other side is part of your evolution, ya digg. 🎥 @jamanex #GodBodySquad @godbody_squad #KnoxxFitBRZ @knoxxfitbrz #StreetWorkout #Calisthenics #BlockWorkout #UnitedBarCommunity #TempleRecon #Vitality #OnlineCoaching (at Hurricane Gymnastics Inc)
@ice_one_t taught me how to Wall Flip. I've been wanting to do this since I was a 10 year old watching 3 Ninjas on TV. I love our Squad! #GodBodySquad #OHGI #TempleRecon #unitedbarcommunity #Grip4Life #TheJuice (at Hurricane Gymnastics Inc)
God Body Squad Weekly Links up have been turning up. Everyone is so obsessed with getting better and we are all so positive with one another. Another Bar Family has formed, so dope! @jamanex @ice_one_t @t_gang_fit @chris__tibbs @kso_dip @theseanbradyb @clarkwade466 @ross.clark.5891 @niko_elodi_fit @vbcalisthenics @najeethegoat @packman_suave @christandcalisthenics @king_lusho @aneducatorlifestyle @vibebro_13 New YouTube Video being posted tonight of the last few weeks of gainz. Will have a part two coming up on Friday. Peace and Love to you all, be sure to tune into the Squads growth. We are growing in depth daily. #GodBodySquad #TempleRecon #OHGI #KnoxxFitBRZ #UnitedBarCommunity #VirginiaBarz
God Body Squad Weekly Links up have been turning up. Everyone is so obsessed with getting better and we are all so positive with one another. Another Bar Family has formed, so dope! @jamanex @ice_one_t @t_gang_fit @chris__tibbs @kso_dip @theseanbradyb @clarkwade466 @ross.clark.5891 @niko_elodi_fit @vbcalisthenics @najeethegoat @packman_suave @christandcalisthenics @king_lusho @aneducatorlifestyle @vibebro_13 New YouTube Video being posted tonight of the last few weeks of gainz. Will have a part two coming up on Friday. Peace and Love to you all, be sure to tune into the Squads growth. We are growing in depth daily. #GodBodySquad #TempleRecon #OHGI #KnoxxFitBRZ #UnitedBarCommunity #VirginiaBarz (at Hurricane Gymnastics Inc)
Day 10 of #14DayCalisthenics (Make-Up Homework) Alternating Tricep Press-Ups. HOSTS: @muscleupryan @thefitnessjournals_ceo @knoxxfitbrz @14daycalisthenics #Calisthenics #GodBodySquad #OHGI #TempleRecon #CoachMP #UnitedBarCommunity #Barstarzz #Barbarians #RepsAndSets #StreetWorkout #Fitness #Functionality (at Planet Fitness)
Day 23 of MARCH MADNESS MUSCLE continues with something you might need an oxygen tank after (well train athletes excluded)... Stadium Sprints with Pull-Ups in between sets and Hanging Knee-Ups after. This coupled with a complete dynamic warm-up and lowback/glute Circuit will surely do work for you. If one round of this is too easy simply add more rounds for your desired effect. I did 4 Rounds before heading to Okema came out there. Nice work. Peep the video description at 6:30AM. Peace and Love to everyone. #TempleRecon #GodBodySquad #OHGI #UnitedBarCommunity
