#unprocessedoctober

[masalavegan]

Rock Melon/ Cantaloupe/ Sweet Melon Delicious in Fruit Salad, or plain 😋 I rinse and dry the seeds to roast and eat as a snack 😀 Any other Rock Melon/ Cantaloupe fans? #rockmelon #summer #fruit #cantaloupe #cleaneating #raw #masalavegan #yellowfruit #healthyfood #delicious #summerfood #seasonalfruit #eatfruit #cleaneating #veganfollowback #unprocessedoctober #yummy #fibre #octoberunprocessed #plantbased (at Sydney, Australia) https://www.instagram.com/p/CVlvvFihtVK/?utm_medium=tumblr

[masalavegan]

Zucchini Fritters The warmer weather brings Zucchini, lots of it! These fritters are oil free, onion & garlic free, gluten free & Whole Food Plant Based 💚 Made with Sweet Potato flour & Peanut flour, Turmeric, Chilli flakes 🌶 Have you tried using Sweet Potato or Peanut flour? #zucchini #wholefoodplantbased #fritter #masalavegan #unprocessedoctober #fritters #glutenfree #peanut #vrat #vratkakhana #octoberunprocessed #noonionnogarlic #nooil #eatplants #healthyfood #homemade #bhajji #tasty (at Sydney, Australia) https://www.instagram.com/p/CVAQFS6JNa0/?utm_medium=tumblr

[masalavegan]

Happy October! Mango - Banana Icecream made with frozen banana & mango pieces blended with Vanilla Soy Milk, garnished with Coconut chips and Blueberries. One sprinkled with Chia seeds 😋 A great start to #unprocessedoctober Swipe left to see them 💚 I used the lovely coconut bowls as a container from @floraandfaunaau #unprocessedoctober #vegan #raw #masalavegan #nocookingrequired #bananaicecream #banana #mango #spring #coconutchips #chiaseeds #octoberunprocessed #blueberries #veganfollowbackfriday #tasty #cleaneating #coconutbowls #fruit #eatplants #vegansofinstagram #sydneyvegans #coconutbowl #breakfast #fruiticecream (at Sydney, Australia) https://www.instagram.com/p/CUdtiKOhpfy/?utm_medium=tumblr

[mostfabulousme]

October Unprocessed

Today starts the first day of my unprocessed challenge. Since I got back on track two weeks ago, I've been eating great but there has been room for improvement so this month could not have come at a better time. The goal of this month is to eat only foods that could be made in your own kitchen. Not that they HAVE to be made there by you, but that the ingredients are available and any reasonably decent cook would be able to prepare it. Along with the October challenge my fitness goal is to continue with the C25K program (on w3d1) as well as 30DS (on L1D2). My goal is to do 3 days of each until I complete both. My race is November 10th and I'm determined that I'm going to run it with no walk breaks. Happy Unprocessed October!