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The masculine, grounded one, the feminine, floating one. Playing with our different divine powers that exist in us, viscerally represented through #asana. Elements of both in each, creating unity of practice. #ida #pingala #grounded #inversions #headstands #vanasanayoga #samesamebutdifferent #pinchamayurasana #sirsasana #ashtanga #yin #balance #teamwork (at My Yoga Spirit)
A little light reading today as I prepare for the upcoming "Open Mind, Open Heart 6-Week Meditation Series" starting Saturday, March 18! Still a couple of spots open. Check out below for more info: http://vanessaflemingyoga.com/schedule-of-events/ #meditate #meditation #lovingkindness #practice #series #startsomewhere #vanasanayoga (at Flourish)
To this life I live...thank you. To the opportunities I've been afforded, thank you. To the amazing beauties along the way, thank you. To making dreams a reality, thank you. #abundance #yogaretreat #thailand #life #love #kohsamui #vanasanayoga (at Vikasa Yoga Retreat)
And more #h2h with @acroyogadance. It took 3 tries, as I'm breaking some bad habits, but we finally got there. 32 of 400 goal! #acroyoga #london #vanasanayoga #omshow #handstand #acro #fly #400handstands (at OM Yoga Show)
It all went by so fast! What an honor and fun time to teach! @summersaltyoga represent! And my new favorite leggings from @kisaiya ❤️ My nerves...oh how I need to recover thee! 😂#yoga #malasana #internationalyoga #yogateacher #omshow #happy #nervous #gratitude #london #vanasanayoga (at OM Yoga Show)
Beautiful setting for the last day of week 2. Again, another bunch of lovely souls. Can this really be my life? ❤️🙏 #love #fun #vanasanayoga #summersaltyoga #vis #dalmatia #croatia #yoga #yogaretreat #sea #sun #bliss #namaste (at Uvala Milna, Vis)
"Do not stop trying just because perfection eludes you." - BKS Iyengar Padmasana has always eluded me. But here it is, in all its imperfection. That's why it's called a practice, not a perfect. #yoga #lotus #padmasana #vanasanayoga #meditation #practice #yogaretreats #imperfection #love (at Vang Vieng)
This marks my 4th week in Morocco. Sometimes, it feels like a day. Other times, it feels like a century. I just remind myself...take it all in. All of it. Soak it in. Learn, be strong, learn more, cry when you have to. Don't dwell when you do. Most of all, breathe. Just breathe. #vanasanayoga #yoga #exhaltedwarrior
