#vegansouprecipe

[lucidityzine]

A vegan twist on the classic Greek Avgolemono Soup, featuring rice, greens, and a creamy lemony broth.

Ingredients: 1 cup cooked rice. 4 cups vegetable broth. 2 cups chopped spinach. 1/4 cup lemon juice. 1/2 cup silken tofu. 2 tablespoons nutritional yeast. 2 cloves garlic, minced. Salt and pepper to taste. 1 tablespoon olive oil.

Instructions: In a pot, heat olive oil over medium heat. Add minced garlic and saut until fragrant. Pour in vegetable broth and bring to a simmer. Add cooked rice and chopped spinach, cook for 5 minutes. In a blender, combine silken tofu, lemon juice, and nutritional yeast until smooth. Pour the tofu mixture into the soup pot, stirring continuously. Season with salt and pepper to taste. Simmer for another 5 minutes, stirring occasionally. Serve hot and garnish with a lemon wedge.

Prep Time: 15 minutes

Cook Time: 15 minutes

93ArtMarket

[blameitonyourheart]

A hearty and tasty vegan version of the famous soup from Eastern Europe called borscht. This dish is both comforting and filling because it is full of healthy vegetables and fragrant spices.

Ingredients: 2 tbsp olive oil. 1 large onion, chopped. 3 cloves garlic, minced. 4 medium beets, peeled and grated. 2 large carrots, peeled and grated. 2 medium potatoes, peeled and diced. 4 cups vegetable broth. 1 cup shredded cabbage. 2 tbsp tomato paste. 2 tbsp apple cider vinegar. 1 tsp smoked paprika. Salt and pepper to taste. Fresh dill for garnish.

Instructions: In a big pot, heat the olive oil over medium-low heat. Put in the garlic and onion, and cook until the onion is clear. Add the grated carrots, potatoes, and beets and stir them in. Cook for 5 minutes. Put in vegetable broth, tomato paste, apple cider vinegar, smoked paprika, and shreds of cabbage. Bring to a boil, then lower the heat and let it cook for 30 minutes, or until the vegetables are soft. Add pepper and salt to taste. Add fresh dill on top and serve hot.

Prep Time: 15 minutes

Cook Time: 40 minutes

katarzyna wiesiolek

[fab-food-4-all]

Kale Soup is a delicious and nutritious, textured soup, that is vegan and gluten free. The addition of carrot counteracts the bitterness of the kale so even fussy eaters should like this popular soup! Check out all the positive comments on the post😍 https://www.fabfood4all.co.uk/kale-soup/ #soup #kalesoup #healthysoup #vegansoup #veganSouprecipe #vegetariansoups #homemadesoup #souplovers #souprecipes #soupoftheday #soupheaven #souper #kale #kalerecipes #foodbloguk #foodbloggerscentral #foodphotographer #foodstylist #foodfluffer #foodblogger #healthylunch #veggiesoup #healthycuisines #nutritiousanddelicious #nutritiousrecipes #foodfeeddaily #thefeedfeed #scrumptiouskitchen #inmykitchen #onmytable https://www.instagram.com/p/Cj2nap9DLOu/?igshid=NGJjMDIxMWI=