#vegetableprep

[stanley-forsyth]

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Food prep. How to make your uncooked vegetables last longer in the fridge. First clean and dry your vegetables. But this works if you don’t have time to wash your vegetables too. put a paper towel or two inside the top of the bag over the vegetable to absorb the moisture in the bag. This won’t stop your vegetables from rotting just make them last a little bit longer in the fridge. . . Please comment like and follow thanks @forsythpersonaltraining . . #foodprep #vegetableprep #veggies #food #healthyfood #trx #mobility #bosu #forsythpersonaltraining @forsythpersonaltraining (at Walnut Creek, California) https://www.instagram.com/p/B7AVejYJTim/?igshid=1cqnuivsu7dfe

[meddietguy]

How to clean and prep a leek, you ask? Here's how: cut off the dark green leaves (save those for vegetable stock) so you're left with the white and bright green parts only. Cut the leek lengthwise, keeping the root in tact. Rinse under cold water, root side up, edge side down so any dirt flows out of the leek layers. Chop as fine as you like and you're ready to go! Next up, we make frittata with leeks and cauliflower!! #miseenplace #leeK #vegetableprep #howto #cooklikeapro