#vegetalprotein

[comamorempatia]

Pra janta e pós-treino fui de arroz integral, couve e pepino com molho de tahine, hambúrguer de grão de bico e cenoura assada na Air Fryer! De sobremesa comi uma laranja (vit c pra fixar o ferro)! 💪🏻🧡

Dinner and post workout from today was brown rice, cabbage and cucumber topped with tahine sauce, chickpeas burguer and carrot baked on Air Fryer! For dessert I had an orange - vit c to help iron absorption! 🍊

[spacerangerprince]

Today I got the "Garnier Fructis" Damage Eraser (Shampoo + Conditioner with (Zero Silicone) Smoothing Light Spray and (Liquid Strength) Treatment With Protein at Shoppers Drug Mart. 😇 (11/11/17) #garnierfructis #activefruitprotein #damageeraser #fortifyingshampoo #fortifyingconditioner #amlafruitextract #phytokeratin #zerosilicone #smoothinglightspray #marulaoil #liquidstrength #treatmentwithprotein #vegetalprotein #bundle #collection (at Weston, Toronto)