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I love my teammates for being so fun to train with, for always encouraging each other, for trying new things, for pushing one another to get better, and for not taking themselves too seriously. Long day today, and now to rest. Love you all! @alisa.rq @blaine_em @middlesplits @gagogirl @missdrusillaray @titojane @reelsmartcookie #verties (à The Vertitude)
Hahaha I love you guys @titojane @missdrusillaray @nyancers!! 😂😂😂 Sadly, 15 seconds was too short for your sideways tap dance at the end, Tiff. #thevertitude #verties #itsgoindown #gdfr #polesport #poledancenation #celebrationdance #workinprogress #polefamily #polefitness #brassmonkey #polecombo #babysteps (à The Vertitude)
LOVE this song! 😍🎧🎵🎶 #jetaime #marcherausoleil #TAL as I wake up from a pole-related dream, I share with you an #allegra to #superman to #shouldermount combo @jordankensley taught me and @missmadder in level 5 last night. #francememanque #frenchmusicrocks #thevertitude #verties #polesport #poleart #poledancersofig #poledancenation #spinpole #advancedpole (at The Vertitude)
I've taken a break for a few days from physical activity since I've been burning out in all areas of my life. But here's a video from a while ago of a #scary ass #flip #dismount haha. Gotta work on it. But it's so terrifying! 😟 #polefitness #polesport #poleflip #poleart #poledance #poledancersofig #aerialistsofig #gymnast #gymnastics #backflip #calisthenics #thevertitude #badass #verties
