Tomorrow is the self imposed deadline for my “four week abs challenge” Because I want to look my best tomorrow, tonight I’ll be eating an entire pizza. I’ll explain more on that tomorrow, post the after pic and comparison photos, including this one from today. I’m going to discuss how I felt on the routine, and whether I’m satisfied with the results. I’ll also post the full workout and diet that got me here in 4 weeks. If my calculations are correct, there will me a dramatic improvement tomorrow. 🤙🏽🤛🏽💪🏽#fitness #abs #workout #jiujitsu #judo #bjj #internaljiujitsu #completejiujitsu #fitforlife #mastersathlete #abworkout #fourweekabs #musclememory #fitnessmotivation #jiujitsulifestyle #shapeyourbody #intention #goals #visualization #training #striking #grappling #kickboxing #martialarts #submissions #takedown #mma #vitorshaolinqueens #loromma #krystekjudojiujitsu #mixedmartialarts #dominykabjj #mariomma #atjiujitsunyc #omninyc (at Omni Martial Arts)