I’m excited to be teaching a new group of enthusiastic jiu jitsu practitioners @mma_nyc on the Upper West Side. It’s a privilege to instill the importance of complete Jiu Jitsu, including stand up, self defense and philosophy, in beginners as they embark on this life long journey. Check their schedule and come join me for kids or adult classes on 73rd off Columbus Ave. #internaljiujitsu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #completejiujitsu #jiujitsu #bjj #judo #blackbelt #selfdefense #mind #body #fitness #martialarts #wellness #coach #motivation #success (at New York, New York) https://www.instagram.com/p/BtBzHQDgw2D/?utm_source=ig_tumblr_share&igshid=658fhtb88w3g