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A non puppy video! You get #ironx #humanflag training instead. 💥 #splits #flag #bodybuilding #stallbars #pole #wallbars #exercise #abs #blonde #nepa #wilkesbarre #scranton #muscle #strength #polefitness #aerialist #aerialistsofig (at Riot Circus Arts)
Fitted, finished and ready to be conquered #woodwork #handmade #wallbars
A little #stallbars today💖 #wallbars #conditioning #gym #gymnast #pole #polefitness #polefit #aerial #aerialist #splits #fitness #scranton #wilkesbarre #nepa #personaltrainer #humanflag #handspring #flags #usaerial #circus (at Riot Circus Arts)
One way to #stretch your #splits 🔥🔥🔥 #nepa #aerial #aerialist #poledance #pole #stallbars #wallbars #humanflag #flag #ironx #split #contortion #wilkesbarre #scranton #aerialist #aerialistsofig #aerialnation #strength #womenwithmuscle #bodybuilding #bodybuilder #fitness #fit #healthy #personaltrainer (at Riot Circus Arts)
Taking a break from #aerialstraps and #lollipoplyra for a little conditioning #aerialist #aerial #aerialistofig #splits #wallbars #stallbars #ironx #deadlift #nepa #wilkesbarre #scranton #personaltrainer #pole #poledance #humanflag #conditioning #fitness #healthy #bodybuilding (at Riot Circus Arts)
Works on #stallbars too, walls get in the way though #pole #ironx #poledance #polefitness #scranton #nepa #wilkesbarre #aerialist #aerial #personaltrainer #humanflag #wallbars #fitness #fitspo (at Riot Circus Arts)
Interested in the 30 Days to X program? DM this page to be in the know about this upcoming challenge to train, condition, and conquer your iron x! #absworkout #30daychallenge #challenge #30daystox #30daychallenge #bodybuilder #ironx #humanflag #pole #stallbars #wallbars #beautyisthebeast #fitness #fit #fitspo #beastmode #gym #bodyweighttraining (at Riot Circus Arts)
Focus on your goals and put in the effort to achieve them. This stuff doesn't happen magically overnight. You can't cheat your workouts. No one can do the work for you. Condition the right way, efficiently and directly. If you need help along the way, I can help you. Just hit me up for #personaltraining #aerial #stallbars and #fitness advice. #aerialist #circuseverydamnday #aerialistsofig #fit #healthy #bodybuilding #wallbars #swedishladder #humanflag #flags #ironx #ironcross #pole #poleconditioning #handspring #training #invert #muscle #nepa #wilkesbarre #scranton (at Riot Circus Arts)
