Day after holiday and time to hit the mat! Luckily this shirt tells the story from start to finish. The full mat from the Hundred to Push up is key for a lot of our clients in the “real” world. Best example today our lovely client hit some mud walking on the sidewalk and as she started to have those feet slide under and away from each other BOOM her body knew what to do and she saved it! Check out our story today for another clients experience in Pilates and the real world. Join us this month with your pilates to real world by tagging us @wapilates and #wapstylefreedomtomove and follow along! #pilateshouston #fourthofjuly #pilatesmat #pilatesgirl #pilatesbody #360pilatesofficial #houstonpilates #fitnessjourney #fitnessmotivation #chuckrapoport #sweateveryday #pilatesteacher #pilatesinstructor #pilateshouston #silversteetstudios #houstonheights #downtownhouston #wapstyle #ricemilitary #gardenoakshouston #thursdaymotivation #movement #challenge