Today my lovely friend @kimmiet22 came to WAP for a workout for herself. Kimberly and I met at the PMA years ago and have been friends every since. She runs the Pilates studio @pilatesonthedeck in Kemah. Right now they are doing a full renovation complete with new apparatus and more! So to say she is a bit overwhelmed would be an understatement. As she said “ I need to see you, I am sick of hearing myself teach” . She came to move and so we did. It’s funny as she came to de-stress and get her focus, recharge and move. Yet, I found that it was doing the same for me. Spending that hour sharing the work and passion we have for Pilates and movement. We got to hang around after chatting, giggling and just catching up. It was the best way to end the day. I think sometimes we get into our routine and get on that automatic pilot and don’t get those moments we need to just “be”. For Kimberly it was in doing the work, hitting the Reformer and Wunda Chair, a little hanging on the Cadillac. Yet, for me seeing my friend relax, enjoy the movement and smile made that for me. We chose to pose in front of @icrapoport work as she will be having some of his photos in the newly designed space of her studio. I will be there in September to give a workshop and we will be our goofy selves and pose again. So, I left the studio today smiling and singing and lighter. All due to a friend who came to do Pilates. She gave me the gift. Have you had that moment this week? Where you just got to play? Enjoy? During your day? If not, go for it! Even if just an hour. I want to hear about it, DM me or just shout out here! Go for it! #pilatesonthedeck #chuckrapoport #gratzpilates #pilatesteacher #pilatesstudio #pilatesteachertraining #pilatesfriends #happiness😊 #pilatesteaser #pilatesmentor #pilatesstudio #letsseewherewecangotogether #pilatesgoals #pilateseverywhere #womenempowerment #pilatestinstructors challengeyourself #behappy #communitymatter #pilatescommunity #livewell