#warmuptime

[fitnessbyrajiv-blog]

Long story short, including a warm-up in your routine is a no-brainer. It helps increase your heart rate, blood flow, body temperature, respiration and perspiration rate. It also prepares your joints for action which increases your flexibility so you do your exercises with better form. #makeyourbodyyourmachine #warmuptime #boxingtraining #fatburningworkout #letsgetfittogether #instagrammer #mumbai #skill #jab #cross #strengthandconditioning #india #tutorial #fitfam #howtogetfit @fitnessbyrajiv #personaltrainer #fitnessmotivation (at Evolution Fitness & Combat Sports Academy, Mumbai) https://www.instagram.com/p/Bm3OkLFlKkP/?utm_source=ig_tumblr_share&igshid=2322e8ke7chw

[rollga]

#Repost @brianamorrisgolf ・・・ Beauty is pain & sometimes you just have to ROLL with the punches 🤷🏽‍♀️😅 My quad may or may not of been screaming at me but deep down I know it’s always going to be there for me... every step of the way 🏃🏽‍♀️ But in all seriousness, thanks @rollgahealth for this roller. It’s been my lifesaver and I couldn’t warmup without it 🎀 #foamrollingcurescancer #rollgafoamrollers #rollwithit #rockwithit #beautyispainful #warmuptime #foamrollerlove #golffitness #properwarmup #foamroller (at GOLF.com)

[lucyalvesyoga-blog]

#warmuptime and making a start to #opening the front of the body #tighthips often lead to #backaches #psoasrelease after a weekend of too much sitting and not enough movement. #yogaeveryday #yogaforhealth #iger (at Winsford Lifestyle Centre)

[ifesinachiadrian]

Warmup. Haven't been feeling too well lately...#storyboarding #drawing #cintiq #ifesinachi #warmuptime

[mrcoogi-blog1]

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#WARMUPTIME!!! @donte_ravers is a beast on di dance floor... #RAVERSCLAVER #raversfamily #WORLDDING👑

[hathayoga123]

Temperature, season, time of day, and the condition of a student are all factors when considering the duration of a warm up. A Yoga class for children on a summer afternoon will not require the length of warm up time need for adults on a winter morning. Yet, warm up time is always needed for preventing injuries before asana practice. #DurationOfAWarmUp #WarmUpTime #PreventingInjuriesBeforeAsanaPractice #yoga #yogateacherintraining #aurawellnesscenter

[senegallife]

Comment: tonythrills said "#goodmorning #ecoledessables #warmuptime #hiphop #afro #afreak #senegal"

[hiphop2003]

#WarmUpTime by my good Dj / Friend @andresfresko... the #TSUNAMI is approaching w/ @DVBBS to us @STORYsobe. Lmk if u coming, guest list open all night!!! (at STORY Miami)