Ethos and Nutrition
According to Webster Dictionary, ethos is defined as "the character, sentiment, or disposition of a community or people, considered as a natural endowment; the spirit which actuates manners and customs; also, the characteristic tone or genius of an institution or social organization". Ethos plays a significant role in the nutritional and dietary choices we make. We grow accustomed to the dietary choices made for us early-on in life and we often do not bother to inform or educate ourselves to make better nutritional decisions. Surrounding ourselves with people and places that encourage healthier choices is a good way to make positive changes for our health.












