I’m guilty of thinking that rest can only be enjoyed if it’s well deserved. And I think a lot of us do that. We work ourselves hard and we only allow ourselves time to rest once we are utterly mentally or physically exhausted. . I’m trying to re-wire my brain around this concept... Why stress myself out in order to give myself permission to de-stress? Why can’t we just give ourselves permission to rest, without any condition..? . Hope you’re having a lovely restful weekend 😘 . . . . . #yogithoughts #weirdyogapose #yoga #practiceandalliscoming #onebreathatatime #onestepatatime #liveyouryoga #stressfreelife #relax #yogalife #hipopener #yogapose #loveandalliscoming #yogainspiration #yogaonandoffthemat #yogisofinstagram #igyoga #instayoga #feelgoodvibes #weekendthoughts