What an amazing weekend. My highlight was meeting this phenomenal woman, @carren_smith. Before the wellness couch summit I didn't know who Carren was, you may not either. In a very brief summary, Carren has been through the ringer. After losing her partner to suicide and considering suicide herself as her only alternative to coping with the loss, she went on a girls trip with 2 friends only to be blown up in the Bali bombings, her face and top of her head crush and blown off, and both her friends killed in the process. Yet she had taken that loss, grief and pain and found spiritual and emotional enlightenment beyond emotions and thoughts. I was in awe and felt emotionally kicked in the face and had to hold back my tears but not from a perspective of sadness, but one of enlightenment. Thanks Carren for the chat and big hug and to the wellness guys for giving all of us an opportunity to grow and swim our own races. #wellnesssummit16 #enlightenment #inspiration #whoamibeforethethought?











