Sep 19, 2017
Off to the gym. Week 2 of the early morning sessions with the #PersonalTrainer at #Wellworks #Fitness #WeightLossGoals #WeightWatchers #cookingwhilesingle
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Off to the gym. Week 2 of the early morning sessions with the #PersonalTrainer at #Wellworks #Fitness #WeightLossGoals #WeightWatchers #cookingwhilesingle
Yay! We made it! #Team39 summer cohort 2017, Group Outing and Celebration! #RiskReduction. Class may be over but the #FitnessChallenge continues! #HealthyEating #HealthyCooking #HealthAndWellness #Fitness #Accountability #GroupMe #BetterTogether #WeightLossGoals #OhioUniversity #Wellworks
Monday. That darn elliptical machine. #LoveHateRelationship #Wellworks #Fitness #WeightLossGoals
Monday. The rowing machine. Cardio. 7 minutes burns alot. #Wellworks #Fitness #WeightLossGoals
No trainer Monday. He made me promise to do it sll myself w/out him. Getting it in on the Calf Press machine. 50 lbs. #Wellworks #Fitness #WeightLossGoals
Let me tell you how the #GooglePlay #HipHop #SummerSongs of the 2000s can get you through a weight #workout Grrrr! #Wellworks #WeightLossGoals #Fitness
We had #YogaClass outside today. Different. Tree Pose with the trees. #RiskReduction #Wellworks #OhioUniversity #WorkPlaceWellnessPrograms
#latergram #yesterday My day at the gym. I got it in. #WeightLossGoals #PersonalTrainer #RiskReduction #Wellworks