Aug 27, 2016
WON year ago!!!!!!!!!! #W1NN1NG HUGE #WIN TODAY for myself and more importantly for my clients. #Exercise "You can go as fast as you can perfectly." #TomPurvis #RTS ONE quality rep will be more beneficial for you then 5 sloppy reps. Maybe do ONE rep, 5 times. #InternalNotExternal #Performance #Details #WhatsNotMoving #Control #Muscles #Motion #Tension #ForceOutput #ResistanceTraining #Intention #GOTE #Orchestration #Health #Fitness #HaveFunBeSmartGetBetter #EverydayisaWin