#wholefoood

[hilbilbyculturedfood]

[ P â t é ] Mrs Hilbilby's organic chicken liver pâté with organic butter on oat toast [oast] . ____ #chickenliverpâté #chickenliverpate #organicchickenlivers #organicpate #realfood #wholefoood #wheatfree #jerf #oatbread oattoast #oast

[theplantfeed]

Post workout power bowl.

Ingredients:

Coconut oil, 1 tbsp 

Garlic, 2 cloves

Ginger, a thumb size

Chickpeas, 1 can

Cauliflower, about the size of two fists ;) Sweet potato, 1 large

Tomato paste, 4 tbsp

Paprika powder, 1 tsp

Smoked paprika powder, 1/4 tsp

Cayenne pepper, 1/2 tsp

Garam masala, 1/2 tsp

Berbere, 1 tsp

Turmeric, 1/2 tsp

Black pepper

Salt

Water

Lemon juice from half a lemon

Spinach

White cabbage

Avocado

Tomatoes

Cilantro

Instructions: 

Peel and slice the sweet potato into cubes. Bake in oven at 175–200 c for about 20 minutes. 

Peel a thumb size piece of ginger and chop it finely (or grate it). Crush and chop 2 cloves of garlic and fry in a small amount of coconut oil for a minute, then add the tomato paste and the spices and stir. If it’s starting to stick to the pan add a small amount of water. Do that accordingly when needed to get the desired consistency.

Let it cook until the cauliflower gets a little soft, about 5 minutes. Add the lemon juice and season to taste with salt and pepper.

Lightly sauté the spinach in a small amount of water for a minute.

Serve with shaved cabbage, avocado and tomatoes plus lots of cilantro.