There is no magic pill. There is no miracle moment when "happiness" prevails. There is no waiting for peace to come. It must be created, cultivated and nurtured. It's a choice to make and takes action to support. It is a major reason I come to my mat: my practice. I practice to find the peace within the work; to find the breath within the pose; to find the smile within my heart. I practice to feed my soul... #whyiyoga Why do you?? https://www.instagram.com/p/BnW1J6qFEBn/?utm_source=ig_tumblr_share&igshid=y9jq1xp7cws2












