224/365 Active Recovery today (kind of) Started the day early with a Kaizen Circuit class (with power wall included) Early evening home gym session with rower blast aswell Finished with my daily duty to get outside and do my miles (even in the rain) Right glute still giving me proper gip which is making the days harder but I’ll keep turning up everyday This is all to help Wirral Wings helping bereaved families, it’s not about me 141 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #trainhard #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee (at Bebington) https://www.instagram.com/p/CQhA1TODF7w/?utm_medium=tumblr