Good by Jocko W
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Good by Jocko W
"Disciplina es igual a libertad".
- Jocko Willink (Extreme Ownership: How U.S. Navy SEALs Lead and Win)
Intimidated
Book: Extreme OwnershipAuthors: Jocko Willink and Leif BabinQuote: “A true leader is never intimidated when others step up and take charge.” This is the first blog of my new Book Highlights Series. In this series, I will be going back through many of the books I have read in the past few years and reflecting on the thoughts and ideas that I have highlighted. My first quote comes from Jocko…
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224/365 Active Recovery today (kind of) Started the day early with a Kaizen Circuit class (with power wall included) Early evening home gym session with rower blast aswell Finished with my daily duty to get outside and do my miles (even in the rain) Right glute still giving me proper gip which is making the days harder but I’ll keep turning up everyday This is all to help Wirral Wings helping bereaved families, it’s not about me 141 days to go https://www.justgiving.com/crowdfunding/valery-evorovsky?utm_id=92&utm_term=q8zP9nexR #wirralwings #running #running365 #running365daysinarow #nodaysoff #2milesormoreeverysingleday #jockowillink #getafterit #everydayismonday #iamthemasterofmyfateiamthecaptainofmysoul #goggins #trainhard #fitnessjourney #underarmour #garmin #strava #on #oncloudflyer #mentoo #mentooarmy #journeymen #workingawayisnoexcusetonotgetafterit #progresseveryday #getshitdone #healthiswealth #belikeabumblebee (at Bebington) https://www.instagram.com/p/CQhA1TODF7w/?utm_medium=tumblr
Discipline equals freedom.
Jocko Willink
https://youtu.be/h1Yg8QSEvWw
"The world does not care. Nature does not care. Disease, and disaster, and viruses, and violence... and this is the thing that you need to remember: time itself, even time itself is picking you apart...slowly, every minute of every day, time is taking you down.
And if you stare at that stuff long enough, if you stare at those things long enough, then just like the sun, it'll blind you. So I say don't stare at it. Don't stare at those things...don't let them possess your brain, don't let them take over your mind...because just like the sun can blind you, the sun also gives us light, and warmth, and life.
And those dreadful things in the world, they may win in the end...and I can actually guarantee you that time will...but, it's not gonna win right now.
So in the meantime...make sure you live. Make sure you give it everything you've got, that you leave it all on the field...
And make sure that you live your life not blinded by the sun...but fueled by it."
- Jocko Willink, Jocko Podcast #225
Some words that got me out of bed this morning, from my favorite meatheaded sage.
Last line hit me like a bus.