#wlblog

[magicallyh0rny]

Wl update:

I woke up weighing:

48.7 kg (Bmi 18.1 now 🦢)

I feel proud but also very tired.

I am not used to eating so little and so far nobody asked if I lost any weight...

Yesterday I only had some fruits in the evening and today I will go to a party with a friend and she will cook pasta with chicken and broccoli for us meaning I won't eat shit before 9:30 p.m

That is gonna be my first warm meal in 5 days. I guess I deserve it.

My hands are shaking, I only had coffee and gum so far and I still want to hit the gym today. :(

Is it all even worth it if I don't see any results?

[magicallyh0rny]

Diet update (14.07.26)

current bmi: 18.3 🪽

Today I had:

small protein bar for breakfast (Hazelnut Nougat)

two apricots

sugar-free cherry candy (only 72 cals !!)

red bull sugar free

small sushi package with cucumber (no sauce)

small protein bar for dinner (Rasperry Dark Chocolate)

Total: ~ 600 calories // 30g of protein

I also walked 14k steps ^^

I'd rather not eat two protein bars a day again, I kind of started getting addicted to them but they really help with my sugary cravings. 600 cals still is low though. 🫧🦢

[shez-a-mystery]

What doesn’t kill you makes you stronger 💪🏻❤️ #getfit #c25k #backatit #week2

[shez-a-mystery]

Day 4/21

Intake: Egg Muffin ❤💚 Banana 💜 PB 🥄🥄 Vega Protein + Greens ❤ Turkey meatballs ❤ Veggies 💚 Brown Rice 💛 Cucumber 💚 Hummus 💙 Pineapple Stir-Fry 💜❤💚🥄🥄 Brown Rice 💛💛 Apple 💜 Workout: Lower Fix ✅ Water: 120oz ✅ I am not very good at doing this everyday but oh well. Today was good, I only ate one little thing I wasn't supposed to 🙊. *I am doing a modified version of the workout calendar because I am a ultimate beginner. I have a lot of weight to lose so I am planning on doing several rounds and working my way up.

[shez-a-mystery]

Day 1/21

Intake: Vegan chocolate + Greens ❤💚 4oz Cashew Milk 💛 2 Kiwi Fruit 💜 Banana 💜 1 Tsp PB 🥄 Stir-Fry Veggies 💚 Brown Rice 💛 Turkey Meatballs ❤ Carrots 💚 2 Cuties 💜 Oven Chicken Fajitas ❤💙💚💛🥄 Vega Chocolate + Greens ❤💚 2 Tsp PB 🥄🥄 - I don't know what I was thinking when I planned grocery shopping for Monday so I had to scramble a little this morning to fit in all the containers with what I already had. Workout: Total-Body Cardio Fix ✅ - The workout was really hard and I'm a little embarrassed to say that I had to do the modified version for almost every exercise but I did try the non-modified exercise at lease once and for the most part I did every exercise and didn't quit, the only one I did have to do take breaks were the frog-crunches because it hurt my tail-bone. Water: 120oz 💧

[shambiwolf]