Sep 23, 2021
I used to do it for the “you look so skinny.” I used to do it for the calorie burn and the 6 pack abs. But somewhere along the way, I decided to do it just for me, my health, my sanity, and my future. And when I made that shift in mindset, that’s when I truly realized what it feels like to be healthy, happy, and full of life. No more worrying about the scale, the calorie burn, or 6 packs and thigh gaps. So if you ask me now why I workout, my response will always be…”for me.” Why do you workout? ⬇️
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