#yesicountmacros

[jenlivesfit]

Dinner tonight was easy to make and FANTASTIC!! My version of a Starbucks spinach feta a wrap 🌯… With a little punch (egg yolk)! 14.9c / 33p / 15.3f.. four egg whites, one 🍳whole egg, spinach, feta and a Tumaro's low carb protein tortilla #goals #macros #healthydoesnthavetobeboring #eattogrow #dontstarveyourself #healthy #yesicountmacros #fitlife #buildingmuscle #girlsthatlift #carbsarefuel #fitnessmotivation #gymjunkie #dedicated #determined #nasmcpt #nasmfns #lovemyjob #helpingothersreachtheirgoals #mypassion (at Klamath Falls, Oregon)

[jenlivesfit]

Lunchtime! I got this amazing meal from @mishkadawn page! It's absolutely delicious!…Mine consist of chopped kale, brown rice, lentils, roasted veggies(Broccoli, cauliflower, peppers, asparagus, onions, mushrooms) heated in micro then added garlic hummus and Sriracha. (I had avocado 🥑 on mine last night.) I also added some grilled chicken thigh 😁 I will be posting more healthy meal ideas… But also if you're looking for more go to @adofitnessmealprep 😊#goals #healthyeats #healthydoesnthavetobeboring #macros #yesicountmacros #alwayseating #adofitness #nasmcpt #fitnessjourney #fitover40 #lifestyle #worthit (at Klamath Falls, Oregon)

[jenlivesfit]

Hah got this baby in the mail today!! OH MY GOODNESS the recipes look amazing!😍 I can't wait to start making these yummy dishes and desserts... If you like to eat yummy food but want to eat healthy you seriously need to check this book out on Emily's IG page or @thefreshfarmhousekitchen It even has the macros per serving with every recipe. 🙌🏻🎉Thanks @emilyfrisella for this awesome book and the note you wrote inside! 😘💗#cleaneatingcomfortfood #yummyfood #dessert #lovesweets #macrofriendly #yesicountmacros #thefreshfarmhousekitchen #lovetoeatclean #fitlife #fitnessjourney #gymjunkie #happygirl #buildingmuscle (at Klamath Falls, Oregon)