"The stability we cannot find in the world, we must create within our own persons," Nathaniel Brandon. Sometimes the world spins way too fast, and things come at us that we least expect. Many of these things are beyond our control, and many things happen without there being a reason that was a fault of one's own. We can never control the thoughts or actions of another, as tough as that may seem. And truth be told, the world isn't filled with good, kindhearted people. Some people are hurtful and unkind, and totally delusional. When the curve balls come my way, my solace comes when I step onto the mat, and feel the breath flowing through my body, and the prana coursing through my veins and throughout my very being. Sometimes, being on the mat is the only place where I feel my head and my body can yoke together in unison again, and where my heart and my soul can merge as one. If you're searching for a piece of calm in an otherwise chaotic time/place, please come and join me on the mat. I have availability this week in the following: Tonight 5:45-6:45pm (slow flow & meditation) Wednesday 6-7am (level 2) Thursday 6-7am (general) And the timetable for term 4 is also now up. #yogawithnicolecutri #nicolecutriyoga #yogaoneaustralia #myhappyplace #yogaismysaviour #justbreathe #prana #followthebreath (at YOGAone) https://www.instagram.com/p/Bn2pb0rB5OE/?utm_source=ig_tumblr_share&igshid=1fghul0vulm10
