Jahnavi Sheriff

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#yogafordancers was started to perk up the interest among #dancers. ☺☺ Focused alot on healing, flexibility, strength/stamina, prep for advance poses. Being a dancer and going through my share of broken bone,sciatica, etc yoga helped me! Wanted alot of dancers to feel connected to yoga and it's wonders! 😊 Thank you @movementals_official for capturing this ❤ Full video up on my page: Jahnavi Sheriff #yoga #healing #asana #yogaforeveryone #om #dancersdoitbest #jahnavisheriff #omnamahshivaya #krishnadas (at Mumbai, India)

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Here's what happened at Urban Dance Week #Pune! Video :@canfuse_illustrations Check out the full video here: https://youtu.be/w8oBnwBIHiM Also, teaching on the 21st of this month! We're going to go all out 💃💃 Time: 2-4 Venue: Arts in motion, khar linking road. Fee:500/- Contact :9167946960 #mumbai #workshops #dancehall #popcaan #wickedman #dancehallindia #things2doinmumbai #dancemumbai (at Pune, India)

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'To practise any art, no matter how well or badly, is a way to make your soul grow. So do it! . ' - Kurt Vonnegut Tried this while I went for breaking practise after forever last week. It wasn't something I planned, was a fluke. Kept hearing Pogo say stay, stay and yeah that happened! so got excited that is possible and yeah trying it till I get it right! 💃 thank you! #practiseandalliscoming #headstand #variation #ticktock #yoga or #breaking :p #yogini #leanon #majorlazer #somuchtolearn #yogaiseverywhere (at Linking Road, Bandra West, Mumbai)

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'The body is my temple, the asanas are my prayers. ' B.ks Iyengar #asanatransition for the day! #anjaneyasana to #hanumanasana Two of my favorite backbends! Not as smooth as I want it to be but eventually ❤ #backbends #backflexibility #splits #hanumanpose #yogadaily #omtryambakam #om #advance #pose #yogini (at Linking Road, Bandra West, Mumbai)

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#mekitbunx is not the same without my ladies ❤ I wish for everytime I travel and they ask for mek it bunx I could take @jathanrashmi and @afia.ssda with me! P.s I'm teaching on the 21st of this month! Time: 2-4 pm Venue: Arts in motion, khar linking road. Get in touch with me for more details :) #deewunn #bunxup #bangalore #traveldiaries #things2doinmumbai (at Bangalore, India)

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Here's a glimpse into what happened last time! Workshop on 21st of this month! LETS DO THIS! 💃💃 Time: 2-4 pm Fee: 500/- Venue: Arts in Motion, Khar linking road. Contact: 9167946960 #Mumbai #danceworkshop #dancehall #rihanna #work #thingstodoinmumbai #dancehallindia #totheculture #dance #artsinmotion #khar

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' Your body exists in the pasts and your mind in the future. In Yoga they come together in the present.' - B.k.s Iyengar Shoot for Fever 104s Yoga channel. #chakrasana #variation #backbends #wheel #asana #omtryambakam

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A #snippet from Day 2 @ UDP 2! Haha kinda messed up my own stuff but well I had fun 😄 Dancing to one of my favorite tracks 'Fast life - Vybz Kartel ' #vybzkartel #fastlife #nowyouseeme #nowyoudont #shortcircuit #tumble #pelpa #gullycreepa #chopdem #sparta #dolphin #Whine #broadout #overloadskankaz #I.c.e #bogle #dancehall #raggajam #fasteverything #danceeverything (at Bangalore, India)

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Udp 2! These awesome sauce people! #dancersunite #dancehall #partydances #urban #choreography #hiphop #bangalore #traveldiaries

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Day 1 of Urbanation Dance project season 2! yeayyy!! #thankyou #dancersunite #traveldiaries #bangalore

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Two more days to go!!! See you'll soon! 💃💃💃 Thank you LFRD #bangalore #danceworkshop #dancehall #urban #partydances #itsgoingtobeawesome

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Thanks to the Bboys I had in my #yogafordancers series I learnt this :) I had to come with new things to teach them in terms of inversions and arm balances, cause they could do EVERYTHING! This was just a little tricky for them in terms of wrapping the legs around but they still nailed it :) (as you can see even I'm wobbling a little) #thankyou #yogatransition #garudasana #sidecrow #variation #asana #alwaysastudent #omtryambakam #happytuesday

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One of my #goals. Tried for first time, a little wobbly and needs a lot of cleaning! Transition from #chakrasana to #yoga #ticktock in #viparitadandasana position! Haha the #childspose right after is the best! #happysadhana #practiceandalliscoming #yogini #puma #asanavariation #transition #mondaymotivation #yogaismysaviour #yoga #omtryambakam

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#yogafordancers series 2 batch 1! Big up to them for showing up on a rainy weekend! ❤ Missed the others today! 😔 Thank you for your energy ❤ happy Sadhana! P.c @bboysonic_beastmodecrew #dancersdoitbest #yogaforeveryone #yogapeoplearehappypeople #yoga

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#flashbackfriday First Workshop in #Mumbai post fracture! Also probably my favorite ❤ Dancing to #work by #Rihanna @badgalriri #Dancehall inspired watching latonya, blacka, hannah! Filmed by @kevilg Edit @movementals_official #bogle #turnheron #Ajibounce #1dance #aroundtheworld #baddawave #equaflow #Fiyahshot #onepop #godzilla big up to all creators of the steps ❤love and respect! #dancehalltodiworld #dancehall #dancehallindia #badgirlriri (at Arts in Motion Studios-Mumbai)

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Did you get your copy of #mumbaimirror today? Fit to the core by @high.on.art.high.on.yoga Shameem Akthar. Model: Jahnavi Sheriff In the first of the 3 part series she explains the yogic concept of the core, and how it reflects on your emotional and physical well - being. #Mumbai #mirror #fit #fitmumbai #dhanurasana #plank #sideplank

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'The nature of Yoga is to shine the light of awareness into the darkest corners of the body. ' - Jason crandell Shoot for Fever 104s yoga channel. #ekapadaadhomukhasvanasana #oneleggeddownwardfacingdog #yogashoot #104 #Fevertube #asana #variation #downdog #throwback