I subbed out my class last Friday and today. As I reposted my FB status in my stories yesterday I will not be teaching my scheduled classes this week. I cannot say when I will return but I am practicing #Ahimsa (Non violence) by avoiding spreading whatever is around me. I will practice social distancing by taking a self-quarantine for my loved ones, my students, & my community. After all, according to Sutra 1.1 “Yoga is now”, so now more than ever do we pull from what we learn on the mat and use the elements of the practice off the mat. Namaste Beautiful Souls🖤 📸 : @voirartist . . . . . #YogaIsNow #Yoga #Sutra #PatanjaliYogaSutras #Ahimsa #YogaOnAndOffTheMat #SelfQuarantine #SocialResponsibility #SocialDistancing (at The San Fernando Valley) https://www.instagram.com/p/B9xxcNVHVkM/?igshid=8v2jv3pdr845
