#yogalegs en #Sirsasana sosteniendo la postura unos minutos, es una delicia la sensación de #headbalance #controlybalance para este #inversionyogachallenge #inversionofthenerds #nerdyInversions Headstand (Feb 1-5), Handstand (Feb 6-10), Pincha/Forearm Stand (Feb 11-15)! Specific themes below: 1. Entrance 2. Shapes 3. Hold Straight Up (for time) 4. Movement 5. Exit During the 5 days spent exploring each, we invite you to share your favorite way to ENTER, favorite SHAPE, how you practice HOLDing your inversion, your choice of finding MOVEMENT and how you safely EXIT your inversions! Hosts: @tanyasizemore - Book Nerd @goplantyourself - chakra nerd @erinkellyart - prop party @yogakjx - anatomy freak @dms_yoga - flour child @jbreton22 - beats bringer Sponsors: @bendactive @infinitystrap @themalasphere @picassojasper #Nadisfebrero16