Que delicia estirar y abrirse! Sentada en #lotuslegs hay infinitas posibilidades de disfrutar del movimiento y de desbloquear la energía por medio del pranayama, el movimiento y la intensión... #hipsoppener practice! #Nadisfeb17 #Nadisfeb17 Día 1 #HipsAndHearts February 1st-14th ▪ ▪ Sponsored by: @kosusaofficial @simpleseedshop ▪ ▪ Hosted by: @coffeeandrainbows @sharasklar @threebabies123 @natashaswinter ▪ ▪ Day 1: #EasyPose/ #SeatedLotus Day 2: Standing Forward Fold Day 3: Revolved Head-to-Knee Day 4: Reverse Warrior Day 5: Cow Face Pose Day 6: Bridge Pose Day 7: Sleeping Pigeon Day 8: Camel Pose Day 9: Reclining Bound Angle Day 10: Puppy Pose Day 11: Malasana Day 12: Wild Thing Day 13: Straddle Split Day 14: Happy Baby Pose ▪ ▪ Feel all the LOVE♥♥♥♥ #yoga #yogaeverydamnday #yogaeverywhere #hips #nadishipsoppener #februaryyoga #februaryyogachallenges #lotuspose #padmasana #padmasanalegs