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yogarian replied to your post “Got an interview for two dream PhDs at Edinburgh!! Gonna try to calm...”
yaaay congrats!!!
cherishthelight replied to your post “Got an interview for two dream PhDs at Edinburgh!! Gonna try to calm...”
Yeah, you go girl!!!!!!!
Thanks gals!!!
yogarian replied to your post “Does anyone have any cures for lethargy? I don’t know what’s been...”
I had this for a while. Part of it was weather/not enough/too much sleep. Part of it was not enough B12.
tothemarathonandback replied to your post “Does anyone have any cures for lethargy? I don’t know what’s been...”
maybe do some blood tests? maybe you are deficient in some nutrients like iron or B12 od vitamin D?
Ah thanks for your suggestions, I actually think that might be the case :(
yogarian replied to your post “I feel bad I have stuff to do and I’m really really trying to save...”
Wait but she's coming back for her moms bday anyways? Just hang then.
Yup I agree :/ she still hasn’t responded to my text haha although her mum might have moved to pitlochry who knows haha
I know #FearlessYogis2015 ended a week ago, but I wanted to take the time to say mahalo to the hosts (fearlessyogini, yogarian, bexmaddy,healthyhappymotivation, and yogawithkarel) and reflect a little bit.
1. Focusing on certain poses and taking pictures was an eye-opening process. My practice is almost entirely at home and without mirrors, so this was the first glimpse of my body in many of these postures. It also caused me to confront some body negativity I've been carrying for a while. Some days were better than others, but even the bad days brought gentle reminders of self love, self care, and focus.
2. I noticed that participating in the challenge made my home practice more playful. Instead of following videos like I usually do, I found myself just moving in ways that feel good and slowing down in spaces where my body needed it. It reminded me of when I was a kid and made up gymnastics routines to the Moody Blues albums my dad kept in the in-law addition to our house.
3. In January, my aerial studio offered 30% off class packages, so I was able to afford an unlimited pass. Combined with this challenge, I began a regular workout routine for the first time in 10-15 years... and it has been so SO good for my mental and physical health. I've been more relaxed, happier, drinking less. I've also noticed that I'm quite competitive with myself, which may or may not be a good thing...
I look forward to continued growth and I am thankful for the experience: good days and bad.
Day 25 of #FearlessYogis2015: warrior II
It's always surprising to take pictures and see what your body is really doing. Need to work on balancing my arms!
Hosted by: fearlessyogini, yogarian, bexmaddy, healthyhappymotivation, and yogawithkarel
Day 24 of #FearlessYogis2015
I'm not sure what pose the picture was, and I sure as heck can't do it yet, so here are some fish to keep day 22's mermaid company. I love this pose so much.
Hosted by: fearlessyogini, yogarian, bexmaddy, healthyhappymotivation, and yogawithkarel
Day 22 of #FearlessYogis2015: mermaid
Mermaid under the orange tree!
Hosted by: fearlessyogini, yogarian, bexmaddy, healthyhappymotivation, and yogawithkarel
