Day 6 of #YogisIgnite is an #armbalance or an inversion. I needed a colorful photo, for today. It's snowing again, and although it makes me happy, I still need to go to work! So this one was taken by @thejackp8 and is a beautiful example of heat building pose 🔥 although it's better if you practice it when you're sufficiently warmed up. #bakasana or #crowpose is the first arm balance I've ever done, and still, sometimes it slips through my fingers. So be prepared, and know that you can have a pillow in from of you, because the key to bakasana is to move your weight forward, and not up. 😉 . ☄️Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . ⭐Your lovely sponsors: @vayumudra (code norayogini15 for a discount) @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . 🔥Fire building pose list : 1. Planks ✔️ 2. Chair pose✔️ 3. Boat pose✔️ 4. Revolved crescent lunge✔️ 5. Goddess pose✔️ 6. Any arm balances or inversion✔️ 7. Your favorite heat building pose . . . . #yogachallenge #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogadaily #yogainspiration #yogaeveryday #practiceandalliscoming #yogaforeveryone #yogaforeverybody (at Lago Di Iseo) https://www.instagram.com/p/B6ANv2AIZog/?igshid=97acnakl8tsp