Sometimes its ok to not be ok It feels as if energies are running high at the moment, anxieties are creeping in, know that this is ok, sometimes it rains, sometimes the sun shines, there will always be an ebb & flow, this is the natural cycle of life. • In these times, the days you wake up & feel like nothing will go right today, when despair creeps in. Know that its not forever. There will always be good days & bad days, without dark there can be no light, this is true of our emotions too. Next time you have a moment of darkness, witness it with compassion, knowing its not forever, take comfort from that knowledge. It really is ok to not be ok, its part of the natural human cycle. Sometimes we put so much emphasis on happiness, & we really give ourselves a hard time when we're not in that state, but know its not normal tk feel continously happy, if you do, then you are suppressing your natural synergy. When you start embracing this you are able to live more compassionately & lovingly with yourself. Reiki is a wonderful tool to practice sekf love & assist in these times of unease. It can be beneficial in easing anxieties & helping well-being. Please contact me to book an appointment. 🙏💝 Charlotte, Reiki Practioner 🙌 Plant based recipes 🌱 Click www.livingjivawell.com in bio for Reiki appointments #itsokaynottobeokay #youaretheguru #beselfless #loveyourself #bekindtoyourself #bekindtoyourmind #selflove #selfcare #reiki #reikitreatment #reikibenefits #reikihealing #reikilove #selfcompassion #showcompassion #bethelight #emotions #yingandyang #darkandlight #lightanddark #dayandnight #cycles #ebbandflow https://www.instagram.com/p/CGcve_vFhbv/?igshid=1j2uskz5oduas
