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Got that work out in!! Thighs are on fire but worth it! #thisispartofthesunlight #workout #getright #yourbodyneedsit #EatTheSunlight Come join the movement: https://www.eatthesunlight.com/?aff=4 FOLLOW ME ON YOUTUBE: https://m.youtube.com/user/klrowe74 ON FACEBOOK: https://m.facebook.com/klrowe74?ref=bookmarks ON INSTAGRAM: https://www.instagram.com/aunicornamonghorses/ (at The Gym at Bloomfield Crossing)
Becoming a runner presented a new obstacle for me on my weight loss journey. When I run, I have this hunger that feels like I have not eaten anything in a week! 😳🙈 So when this started, I switched the time that I drank my Shakeology from the morning, to after my runs. Now I don't get that crazy hunger! 👏🏼👏🏼🙌🏼 Remember, when you are hungry that's your body telling you that it needs nutrients! #drinkyourshake #yourbodyneedsit
