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Tonight's the night! I'll be teaching my FREE/donation-based March Mindfulness Meditation class at 6-7pm at Milk Bar on 6th Ave./Union in Park Slope, Brooklyn NYC! Please come on out - it's an intro class and all are welcome, including walk-ins. No pre-registration required but more info on @eventbrite link in bio. #mindfulness #meditation #nyc #brooklyn #beherenow #yourealreadyamazing (at Brooklyn, New York)
Tonight's the night! I'll be teaching my FREE/donation-based March Mindfulness Meditation class at 6-7pm at Milk Bar on 6th Ave./Union in Park Slope, Brooklyn NYC! Please come on out - it's an intro class and all are welcome, including walk-ins. No pre-registration required but more info on @eventbrite link in bio. #mindfulness #meditation #nyc #brooklyn #beherenow #yourealreadyamazing (at Brooklyn, New York)
Here's another one of my Project Picture Frame frames. I know the content is kind of silly but it's enough to make me smile when I'm feeling down. It's a reminder to as @officialtobymac put it Get up and Move! Keep walking. That sometimes it takes a little push to get us moving again and that's ok as long as we get going. Failure isn't falling down... failure is when you don't get back up again. So who's ready to accept their dose of sparkling motivation dust and get moving with me? #weightlossjourney #motivation #motivationalquotes #fitnessfairy #motivationdust #getmoving #thisshitisexpensive #keepgoing #youarebeautiful #youareworthit #youareloved #youcanandyouwill #whoswithme #songlyrics #tobymac #tink #glitter #weightloss #becomingahealthynerd #youarebeyoutiful #yourealreadyamazing
As many of you know I've been working very hard on getting my health back, on reclaiming my body but this week I've taken a good bit of time to start working on my heart. Just as the body needs nutrition and exercise so does the heart. I wanted to share this passage from this incredible book by @holleygerth I keep making the mistake of reading in public cause I keep crying lol. It's just so heart touching. I think this one is really going to do some good for me. #weightlossjourney #becomingahealthynerd #youareworthit #youareenough #youareloved #yourealreadyamazing #holleygerth #workingonmyheart #countryheat #beachbody #shakeology #doingsomesoulsearching #youarebeautiful
Ok ladies, gentlemen, and variations there upon this is gonna be a heart mover. Only four pages in and I'm already in tears... somebody pass the tissues. #holleygerth @holleygerth #icandothis #havetoworkonmymindtoo #iamworthit #yourealreadyamazingbook #yourealreadyamazing #someonepassthetissues #weightlossjourney #transformation #becomingahealthynerd
You Have Access To God's Power through Prayer. Connect With It and Be Who He Made You To Be. #doyourpart #yourealreadyamazing #lifegrowthguide #kelleygerth
You're ENOUGH. You're CHOSEN. You're CALLED. "It’s never God’s intention for us to go through life with our heads hanging down in insecurity and hearts made heavy by fear we’re not enough. “Humble yourselves before the Lord, and he will lift you up” (James 4:10). We come to God and say, “I bow my heart before you in love. You are God and I am not. All I am, all I have is yours.” Then he responds, “Stand tall, my daughter. You are loved. You are of great worth. Do my will.” That’s what living in true humility means and it changes everything." Holley Gerth #YoureAlreadyAmazing Every woman I know struggles with insecurity (including me!). And that's why I'm so excited about my friend Holley Gerth's new You're Already Amazing Life Growth Guide that releases today!! Holley's prayer and goal for the Guide is that as God’s daughters we would embrace who we are, become all he created us to be and live intentionally. You can find out more about the You're Already Amazing LifeGrowth Guide at holleygerth (dot) com/amazing --link in comments because FB doesn't always release my posts that have live links in them }
Just needed to be reminded! More for me than anyone else but hopefully it helps someone else! @moewilley another quote from the amazing calendar you gave me. I pray for you each time I change the date! Love you immensely! @instaquoteapp. #instaquote #womenoffaith #YoureAlreadyAmazing
