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Thought I'd share a little humor and joy today. Hope your Sunday is going well. Whether you're at work, at home, or anywhere else know that you are beautiful and loved and valid just the way you are. #motivation #motivationalquotes #tweetquotes #progressisgrogress #takingitonedayatatime #thisismyjourney #heretohelp #justaskmehow #spreadthelove #weightlossjourney #beachbodycoach #beachbody #shakeology #becomingahealthynerd #nerdgirl #cosfit #cosplayer #cosplay #youarevalid #youareloved #youareenough #beyoutiful

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Core de Force: day 16: MMA Power and Core kinetics Once again mma Power was hard but I got through and I pushed through it. I decided on the word of a new friend to video my workout today and honestly as weird as it sounds it kind of helped. I also hope it shows y'all out there that if I can do this anyone can do this. I'm crazy uncoordinated and I have the grace of a new born cow but I try and I fight for it so hard and that's what matters. #weightlossjourney #weightloss #gettinghealthy #gettingmyworkouton #selfievideo #progressisgrogress #takingitonedayatatime #thisismyjourney #coredeforce #cosfit #coredeforceday16 #mmapower #corekinetics #fightforit #workoutvideo #pickyourhard #beachbody #beachbodycoach #shakeology #postworkout #kickboxing #mma #boxing #cosplay #cosplayer #nerdgirl #healthyself #heretohelp #heretoinspire #gettinghealthy #becomingahealthynerd

Core de Force day 14. Power Sculpt. I'm a little sore, feeling it already but I'm proud of myself for moving on. The weekend was stressful and had little time for myself but it's a new week and it's time to keep moving forward. Looking forward to active recovery tomorrow. #weightlossjourney #becomingahealthynerd #weightloss #thisismyjourney #cosfit #healthyself #sweatyselfie #selfie #beachbody #beachbodycoach #shakeology #coredeforce #coredeforceday14 #powersculpt #feelingit #postworkout #boxing #mma #kickboxing #readyfortomorrow #cosplayer #cosplay #nerdgirl #heretoinspire #heretohelp #motivation #reclaimingmyhealth

Question of the day: what is your all time favorite book or perhaps that book that you always return to over and over again? Answer of the day: for me Alice's adventures in Wonderland and through the looking glass (I must read both if I start the first one) has always been a favorite of mine. Beast by Donna Jo Napoli is a book I return to all the time and probably read at least once a year. It's an amazing fantastic retelling of beauty and the beast. #questionoftheday #answeroftheday #bookworm #nerdgirl #fandom #beast #donnajonapoli #books #library #favoritebook #feelingbookish #nerd #thisismyjourney #becomingahealthynerd #qotd #aotd #readyfortomorrow #reclaimingmyhealth #cosplayer

#becomingahealthynerd #qotd #fandom #favoritebook #nerd #aotd #readyfortomorrow #reclaimingmyhealth #bookworm #donnajonapoli #thisismyjourney #beast #questionoftheday #books #nerdgirl #feelingbookish #cosplayer #library #answeroftheday

Yesterday I took a day to rest but today I got right back to it. Knocked out active recovery and tonight will be plenty of walking. It was a nice gentle workout and a nice stretch session. Feeling ready to jump right back into it tomorrow. #weightlossjourney #gettinghealthy #postworkout #sweatyselfie #healthyselfie #reclaimingmyhealth #coredeforce #beachbody #coredeforceday5 #becomingahealthynerd #thisismyjourney #heretoinspire #readyfortomorrow #yesyoucan #cosplay #cosplayer #gettingmyworkouton #boxing #kickboxing #mma #activerecovery #trysomething #justkeepswimming #motivation #shakeology

Meant to share these the other day but these are my day one pictures for the six week challenge group I'm doing with some friends. I have finally settled on doing Core de force for this one. 22 minute hard core was just too hard for me right now. I might do halfway pictures I might not, not entirely sure yet, but I will definitely do pictures and side by sides at the end of the six weeks. #weightlossjourney #progresspicture #reclaimingmyhealth #gettinghealthy #shakeology #beachbody #beachbodycoach #heretoinspire #becomingahealthynerd #keepsmemotivated #coredeforce #22minhardcorps #dayonephoto #weightloss #nerdgirl #newday #thisismyjourney #takingitonedayatatime #cosplayer #yesican #yesyoucan #itsanewday #doittoit

Its day 7 and I switched the calendar around a little bit because of my work calendar. So Day 7 is lower body and boy are my legs screaming. Was out walking all day Wednesday at @buschgardensva and just felt so crappy Thursday I'm not even gonna lie I just couldn't find the motivation to workout at all. It's okay to occasionally have a day like that as long as you get back on the horse. (Yes I'm talking to you @becoming_a_healthy_nerd ). Short sweat and done for the day. May do upper body after work depending on how I feel tonight. #weightlossjourney #piyo #piyoday7 #piyolowerbody #weightloss #gettinghealthy #sweatyselfie #healthyselfie #selfie #gettingmyworkouton #heretoinspire #pilates #yoga #cosplay #cosplayer #becomingahealthynerd #shakeology #beachbodycoach #newday #nerdgirl #support #motivation #feelingthelove #whatsyourreason #kickedmybutt #keepgoing #thisismyjourney

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