I'ᐯᗴ ᗩᒪᗯᗩYՏ ՏTᖇᑌᘜᘜᒪᗴᗪ ᗯITᕼ ᗷOᗪY Iᗰᗩᘜᗴ. ᗷᑌT IT ᕼᗩՏ ᘜOTTᗴᑎ ᗩ ᒪOT ᗷᗴTTᗴᖇ. My view of myself was never the best. From a young age I've always looked at myself and been very critical if how I looked, how my body looked, and picked apart my shape, my size, my height. But over theist few years I have been working hard to correct that and view myself in a better light and a higher standard. Especially being a mom I want to have a better body image and better sense of self worth so that I can pass that positive view onto my child. I want to lead as a good example and build the confidence that I've had to build myself. It's not easy to do but it's possible if you put the internal work with your own mind. You can eat healthy, work out, get enough sleep and water. However, if you don't work on your own mind and your image of yourself, you'll always be stuck on the same rut. So as a coach I'm also trying to help my clients build a better sense of self worth and know how badass they are with every class. Every day. Every workout. Every meal that they make. It won't ever be easy, but the best thing you can do, is to start . . . #bodypositive #bodybuilding #bodypositivity #bodyimage #yourhighestself #buildabetteryou #growthmindset #personalgrowth #personaltraining #empoweredwomenempowerwomen #empoweredfitness #workonyourdreams #workoutmotivation (at Empowered Fitness) https://www.instagram.com/p/CcjV-1oO-9G/?igshid=NGJjMDIxMWI=
