I'M BAAAAACK!
What's up Tumblr? I know I haven't been on in FOREVER, but I need to start blogging again. I just turned 28 years old (what! what!) and I'm hoping to make this year a good one. But the thing that sucks about it is that I gained ALL my weight that I lost from Weight Watchers and I'm pretty upset about it. I stopped going to Weight Watchers because I moved to Pennsylvania two and a half years ago and I was not happy with the leader that I was going to and there wasn't any other times/dates that I could go to, so I just stopped going and gained all my weight back. I'm sure there were some other factors along with moving that attributed to my weight gain, but I know I could have kept my weight down if I just stuck with it.
So tomorrow, I will be starting my weight loss journey... again! I'm not going back to Weight Watchers quite yet, but I will eventually once I lose some weight. I want to eventually switch to the EndoDiet, too, to help with my endometriosis. As of now, I've decided that I'm going to use what I've learned from Weight Watchers to help me drop some weight. I'm going to be using MyFitnessPal to track my weight, what I'm eating/drinking, etc. I also have a Fitbit that will track my activity.
This time, I will also be trying weight loss pills in conjunction with going to the gym and eating better. I'm not 100% sure how I feel about it yet. I ended up getting a bottle of Zantrex-3 and a bottle of Nature's Science 100% Pure Green Coffee Bean. I'm not sure which one I'm going to use first.
With Zantrex-3, the directions are: For weight loss, take two capsules with a full glass of water 15 minutes before main meals. For a significant energy boost, take 1 or 2 capsules as needed. As a pre-workout supplement, take two capsules 30 minutes before exercise with a glass of water. Do not exceed 6 capsules in any 24-hour period. If I use this, I'll probably take two capsules in the morning before l go to the gym, then two capsules before lunch time. I don't know if I'll take this at dinner because I heard that this is suppose to give you energy and I don't want to be wide awake when I'm trying to go to bed.
With Nature's Science 100% Pure Green Coffee Bean, the directions are: Take a serving in the morning with food and a serving 6 hours later with an afternoon meal or snack, each time with 8 oz. of water. Do not exceed 6 caplets within a 24-hour period. This product should be used in conjunction with a reduced-calorie diet and regular exercise program. I'm slightly confused because I'm not sure if I'm only suppose to be eating two meals a day or if it's only necessary to take two servings of the green coffee bean pills. I don't eat breakfast, so I'm wondering if I could just eat a granola bar in the morning and be fine.
Tomorrow is a new day and I'm hoping that it'll be a good start. The goal for tomorrow is to do an official weigh in, take my pills, workout before work, start tracking on MyFitnessPal. My goal for the week is to track 100% on MyFitnessPal and keep within my calorie limit, take the pills every day, and start a better sleeping habit (sleep 7-9 hours). So... here's to tomorrow! I'll keep everyone posted!










