Feb 10, 2014
What's in your warmup?? The beginning part of any exercise session sets the tone and good explorative movement is always a winner. Allow yourself a chance to play and make a mistake or t2 with fundamental crawls and rolling patterns. #gvvstrong #GodDahm #strongisthenewskinny #playlikeyourlifedependsonit #zedsc #rollin' (at strength pit @ kings thai boxing)