I'm enjoying some #Ronzoni #AncientGrains #pasta with a very light dusting of #Parmesan , some olive oil, and some #greens from the #garden (you know it's fresh when you have to chase away the #snails ). Also doing a little #lightreading . #DeepNutrition was next on my list. Just finished reading #ZeroSugarDiet Working on getting the recommended amount of daily fiber and to reduce my sugar intake (or at least make sure my fiber intake is greater than my sugar intake). #AlwaysLearning #NeverStopLearning #LiveLongAndProsper












