Aug 26, 2013
Verdict half way through day 1 of zone paleo: holy crap am I ever stuffed. I will probably 'carb flu' a bit over the next few days, but otherwise I am feeling more than satisfied. Also! I may have found a CrossFit solution for now. I want to do 3:1, but can't afford it. So maybe I'll do some body weight only WODs on days I can't get to the gym to make up the workouts. Worth a try short term!