It’s official!! After many many years of study, work, and practice, my second baby will be coming into the world next year. This book is the heart of my work in #yogaphilosophy and I could not be more excited, thrilled, and honored for Yoga for the Wounded Heart: The Philosophy, Practice, And Journey of Healing Emotional Pain to be published by Lantern, 2018. Stay tuned for more info 2018 book tour workshops and classes across the country! #gratitude #sutras #writer #yoga #thereishope













